Homemade Almond Milk

Since I got the no grain, no sugar, no dairy diet last fall, almond milk has been a staple in my house. I love my morning smoothies–1 cup almond milk, a frozen banana, a good handful of spinach, and a tsp-Tbl of cocoa. Yum!

Recently, though, I was reading that store bought almond milk has some questionable ingredients. Then I found out how easy it is to make your own…and I finally decided to give it a try.

I soaked a cup of almonds for about 24 hours, drained & rinsed them, then threw them in the Vitamix with 4 cups of Berkey filtered water. The Vitamix did such a good job that I probably could have ended there–especially since I don’t drink almond milk straight.

But I thought it would be cool to make almond meal/flour too! So I dug out the cheesecloth I bought ages ago ‘just in case’ and had Megan help me strain out the milk from the pulp.

20131027-184254.jpg

Here’s what I ended up with! As you can see, I spread the almond meal out on a cookie sheet covered in waxed paper, then let it dry in the oven at 200 with the door slightly open for a few hours. This morning, I put the dried meal into the food processor…

20131028-111257.jpg

…and a few minutes later I had almost a cup of almond flour. So cool!

20131028-111351.jpg

This experiment was definitely worth it! My smoothie tastes amazing this morning!!

Have you tried this? Share your thoughts!!

Karen

Welcome!
karenFind Me
facebook twitter linkedin email youtube pinterest insta
#!#!Find Me#!#!bottom_left#!#!32px#!#!http://worryfreemom.com/wp-content/uploads/2011/06/IMG_4729-e1390356606298-225x300.jpg#!#!http://www.facebook.com/worryfreemom#!#!http://www.twitter.com/worryfreemom#!#!#!#!mailto: Karen@worryfreemom.com#!#!http://youtube.com/worryfreemom#!#!http://pinterest.com/worryfreemom#!#!http://instagram.com/worryfreemom#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!Facebook (Follow My Personal Account)#!#!#!#!light#!#!#!#!Facebook (Like my Page)#!#!#!#!light#!#!#!#!RSS#!#!#!#!#!#!Subscribe by Email#!#!#!#!#!#!Instagram#!#!#!#!#!#!Pinterest#!#!#!#!#!#!YouTube#!#!#!#!#!#!Find my Podcast!#!#!#!#!#!#!Twitter#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!classic#!#!#ffffff#!#!#333333#!#!#FFFFFF#!#!#000000#!#!#FFFFFF#!#!#E2E2E2#!#!#FEFEFE#!#!#000000#!#!#FEFEFE#!#!#1E5799#!#!#7DB9E8#!#!#ffffff#!#!#111111#!#!##610B38#!#!#D8CEF6#!#!#66CCFF#!#!#!#!
Connect with Me!
karenFind Me
facebook twitter linkedin email youtube pinterest insta
#!#!Find Me#!#!bottom_left#!#!32px#!#!http://worryfreemom.com/wp-content/uploads/2011/06/IMG_4729-e1390356606298-225x300.jpg#!#!http://www.facebook.com/worryfreemom#!#!http://www.twitter.com/worryfreemom#!#!#!#!mailto: Karen@worryfreemom.com#!#!http://youtube.com/worryfreemom#!#!http://pinterest.com/worryfreemom#!#!http://instagram.com/worryfreemom#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!Facebook (Follow My Personal Account)#!#!#!#!light#!#!#!#!Facebook (Like my Page)#!#!#!#!light#!#!#!#!RSS#!#!#!#!#!#!Subscribe by Email#!#!#!#!#!#!Instagram#!#!#!#!#!#!Pinterest#!#!#!#!#!#!YouTube#!#!#!#!#!#!Find my Podcast!#!#!#!#!#!#!Twitter#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!classic#!#!#ffffff#!#!#333333#!#!#FFFFFF#!#!#000000#!#!#FFFFFF#!#!#E2E2E2#!#!#FEFEFE#!#!#000000#!#!#FEFEFE#!#!#1E5799#!#!#7DB9E8#!#!#ffffff#!#!#111111#!#!##610B38#!#!#D8CEF6#!#!#66CCFF#!#!#!#!