A Day in Karen’s Life…

Homemade Laundry Soap…

I've been thinking about making my own laundry soap for awhile, so, when I ran out of the last of my Melaleuca detergent, I decided to give it a go. The simplest recipe I found has just three ingredients--fels naptha,… Continue reading

Sea World!

Today Ryan surprised the kiddos with a trip to Sea World. I can't believe we've lived here for three years (exactly today!) and haven't been here yet! We hit the sea lion, Shamu, and Beluga shows. The kids are loving… Continue reading

Update…

So, I started my nutritional counseling journey on August 6th.  The kids and I continue to feel better.  I've lost 7 pounds so far--without exercising.  Just changing the way I eat. The kids have cleared out almost… Continue reading

Nutrition Testing Update

Well, it's been about a month since the kids and I started our journey with Nutrition Response Testing.  I think the hardest part has been learning to cook without grains, sugar, and dairy.  That is a lot to… Continue reading

How to make a schedule!

Making a schedule has many benefits--for both Mom and the kids!  I know that sometimes it seems overwhelming--but it's worth the effort!  Here is my process for creating a schedule.  🙂 1.  I plan everything out… Continue reading

Connect with Me!

Find Me
      
#!#!Find Me#!#!bottom_left#!#!32px#!#!http://worryfreemom.com/wp-content/uploads/2011/06/IMG_4729-e1390356606298-225x300.jpg#!#!http://www.facebook.com/worryfreemom#!#!http://www.twitter.com/worryfreemom#!#!#!#!mailto: Karen@worryfreemom.com#!#!http://youtube.com/worryfreemom#!#!http://pinterest.com/worryfreemom#!#!http://instagram.com/worryfreemom#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!Facebook (Follow My Personal Account)#!#!#!#!light#!#!#!#!Facebook (Like my Page)#!#!#!#!light#!#!#!#!RSS#!#!#!#!#!#!Subscribe by Email#!#!#!#!#!#!Instagram#!#!#!#!#!#!Pinterest#!#!#!#!#!#!YouTube#!#!#!#!#!#!Find my Podcast!#!#!#!#!#!#!Twitter#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!classic#!#!#ffffff#!#!#333333#!#!#FFFFFF#!#!#000000#!#!#FFFFFF#!#!#E2E2E2#!#!#FEFEFE#!#!#000000#!#!#FEFEFE#!#!#1E5799#!#!#7DB9E8#!#!#ffffff#!#!#111111#!#!##610B38#!#!#D8CEF6#!#!#66CCFF#!#!http://www.danoah.com/wp-content/plugins/wp-find-me-widget/help/wordpress.html#!#!

Opt In to My Newsletter!

Opt In Now!