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worryfreemom – Page 46 – Worry Free Mom

Helping Women Rediscover their Dreams & Live with Purpose

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Understanding World Religions…

Have you ever found yourself wondering, “What exactly do Jehovah’s Witnesses believe?”  Or maybe, “What is Islam all about?”  If you have questions, but don’t have a lot of time to find the answers, Garry Morgan’s Understanding World Religions in 15 Minutes a Day might be the perfect book for you! Designed to allow the …

Control, Fear, Anxiety…Do YOU have issues?

If you’re like most women, you struggle with some core issues of control, insecurity, fear, anxiety, and anger.  Nicole Unice addresses these issues in a bold and godly way in her new book, She’s Got Issues:  seriously good news for stressed-out, secretly scared control freaks like us.  Don’t you love that title?! Unice, who is …

Pumpkin Pie…

I LOVE fall–and one of my favorite things about fall is pumpkin pie.  And pretty much pumpkin everything!  Since we are still working on our nutritional counseling journey, I decided to start experimenting with some grain free, dairy free, sugar free pumpkin pie recipes. Here’s the one I’m trying today: Crust from Here.   I just …

Update…

So, I started my nutritional counseling journey on August 6th.  The kids and I continue to feel better.  I’ve lost 7 pounds so far–without exercising.  Just changing the way I eat. The kids have cleared out almost all of the supplements they were taking.  They each have one little thing they are still working on …

Nutrition Testing Update

Well, it’s been about a month since the kids and I started our journey with Nutrition Response Testing.  I think the hardest part has been learning to cook without grains, sugar, and dairy.  That is a lot to cut out all at once!  I have to admit that many times I was just plain hungry–and …