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Fitness – Worry Free Mom

Helping Women Rediscover their Dreams & Live with Purpose

Showing: 1 - 5 of 32 RESULTS
Single Serve Avocado Mousse

Single-Serve Chocolate Avocado Mousse

Several years ago, a friend of mine brought a delicious dessert to a gathering. After we’d tasted it, she told us the ingredients–and avocado was the star! Not only is this dessert delicious, but it’s great for you, too. Recently, I started buying the Wholly Smashed Avocado single-serve cups from Costco, and I thought–single serve …

Experimenting with Gluten Free Cupcakes

We were invited over to a friends house for carnitas tonight, and I wanted to bring something. Which I always forget to do. Since I felt like baking today, margarita and piƱa colada cupcakes sounded like fun. Of course, I scoured Pinterest for a great recipe and found this one. Unfortunately…most of my friends eat …

workout calendar

Summer Workout Schedule!

  I don’t know about y’all, but I’m feeling like it’s time to start working out. After a hysterectomy in December and then all of the quarantine craziness, I definitely fell off the wagon a little bit. To help me get back on track, I did a two week eating reset using the Maker’s Diet …

80 Day Obsession Round 2

While my first round of 80 Day Obsession completely wore me out, it was the first program with which I actually achieved measurable results. I lost over 10 pounds, and the results are noticeable. Since then, I have found myself struggling to figure out what to do. I made it through about six weeks of …

80 Day Obsession

I’m starting off with a disclaimer: I am not a Beachbody coach! I do love BB because of their focus on fitness and nutrition. It’s a great community of folks helping others get healthy. And I love that. So I just finished Day 8 of the 80 Day Obsession. I started off with A Little …