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Fitness – Page 6 – Worry Free Mom

Helping Women Rediscover their Dreams & Live with Purpose

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It’s Alive!

I was about to give up on my starter yesterday, but I stirred it really well and fed it…and this morning LIFE again!  Hurray!  I think we have a winner.  I have no idea what happened there for a few days, but hanging in there instead of starting over was worth it.  🙂  I think …

Making Sour Dough

So, I recently decided that I would start experimenting with sour dough.  Why?  With a sour dough starter on hand, you don’t need yeast!  Baking with sour dough is healthier for your body.  And, it’s kind of fun to think that I can make my own.  Thanks to a great online course with GNOWFGLINS, I …

Life…

I recently stumbled across a photo on facebook of a tiny baby–just 6 weeks after conception–who had been miscarried.  The photo of baby “Blessing” was taken by her grieving mother.  It was amazing to see the little fingers on the tiny hand already formed at such an early age.  I was moved by the loss …

A letter to a Senator…

In recent weeks, I have become more and more passionate about food–namely, growing and eating food the way God intended.  I’m not an expert on the subject, but I do feel very strongly that the message should be shared.  Since many countries banned GMOs years ago, I’m really concerned that we, as a society, are …

The Future of Food

Ryan and I just finished watching our third “Food” movie.  The first two were Fresh and Food, Inc, which solidified our resolve to eat locally grown, organic foods and introduced us to the concept of GM foods–genetically modified foods.  Tonight, we watched an older film (2004), The Future of Food. Essentially, the Monsanto corporation, known …