«
»

Veggies!

Published June 7, 2013 | By worryfreemom

20130607-140715.jpg. Believe it or not, I somehow convinced hubby to try a 21 day raw food diet. I found several different opinions about what that means, so this is what I came up with. Fruit, veggies, raw dairy, nuts, seeds, and sprouted grains. I am cooking, just trying to eat non-processed foods.

Last night I made vegetable tian for dinner, which was amazing! You just chop and onion and a few cloves of garlic and cook in olive oil. Pour that into the bottom of a square pan. Slice zucchini, squash, tomatoes, and potatoes and line them up in rows. Sprinkle generously with salt & pepper. Bake at 400 for 25 minutes covered. Uncover, sprinkle with shredded cheese & bake 10 more minutes. Amazing and so easy!

For lunch today, we are trying broccoli bites. The recipe calls for a 16 oz package of frozen broccoli, but I just steamed two heads of fresh broccoli and chopped it with my handy dandy Pampered Chef chopper. Drain & mix broccoli with 3 eggs, about a cup of shredded cheddar, and a cup of ground cashews (substitute for bread crumbs).

Shape into patties and bake at 375 for 15 minutes, flip them and bake for another 10. Yum!

I would love to hear about your favorite veggie dishes for summer!

Karen

Posted in Cooking/Recipes | Tagged ,
Welcome!
karenFind Me
facebook twitter linkedin email youtube pinterest insta
#!#!Find Me#!#!bottom_left#!#!32px#!#!http://worryfreemom.com/wp-content/uploads/2011/06/IMG_4729-e1390356606298-225x300.jpg#!#!http://www.facebook.com/worryfreemom#!#!http://www.twitter.com/worryfreemom#!#!#!#!mailto: Karen@worryfreemom.com#!#!http://youtube.com/worryfreemom#!#!http://pinterest.com/worryfreemom#!#!http://instagram.com/worryfreemom#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!Facebook (Follow My Personal Account)#!#!#!#!light#!#!#!#!Facebook (Like my Page)#!#!#!#!light#!#!#!#!RSS#!#!#!#!#!#!Subscribe by Email#!#!#!#!#!#!Instagram#!#!#!#!#!#!Pinterest#!#!#!#!#!#!YouTube#!#!#!#!#!#!Find my Podcast!#!#!#!#!#!#!Twitter#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!classic#!#!#ffffff#!#!#333333#!#!#FFFFFF#!#!#000000#!#!#FFFFFF#!#!#E2E2E2#!#!#FEFEFE#!#!#000000#!#!#FEFEFE#!#!#1E5799#!#!#7DB9E8#!#!#ffffff#!#!#111111#!#!##610B38#!#!#D8CEF6#!#!#66CCFF#!#!#!#!
Connect with Me!
karenFind Me
linkedin email youtube pinterest 
#!#!Find Me#!#!bottom_left#!#!32px#!#!http://worryfreemom.com/wp-content/uploads/2011/06/IMG_4729-e1390356606298-225x300.jpg#!#!http://www.facebook.com/worryfreemom#!#!http://www.twitter.com/worryfreemom#!#!#!#!mailto: Karen@worryfreemom.com#!#!http://youtube.com/worryfreemom#!#!http://pinterest.com/worryfreemom#!#!http://instagram.com/worryfreemom#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!Facebook (Follow My Personal Account)#!#!#!#!light#!#!#!#!Facebook (Like my Page)#!#!#!#!light#!#!#!#!RSS#!#!#!#!#!#!Subscribe by Email#!#!#!#!#!#!Instagram#!#!#!#!#!#!Pinterest#!#!#!#!#!#!YouTube#!#!#!#!#!#!Find my Podcast!#!#!#!#!#!#!Twitter#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!classic#!#!#ffffff#!#!#333333#!#!#FFFFFF#!#!#000000#!#!#FFFFFF#!#!#E2E2E2#!#!#FEFEFE#!#!#000000#!#!#FEFEFE#!#!#1E5799#!#!#7DB9E8#!#!#ffffff#!#!#111111#!#!##610B38#!#!#D8CEF6#!#!#66CCFF#!#!#!#!
Copyright WorryFreeMom © 2024. All Rights Reserved.

Powered by WordPress and WordPress Theme created with Artisteer.