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Nutrition Response Testing

Published August 8, 2012 | By worryfreemom

When I first met Leslie at a Heart Link meeting, I was intrigued by her explanation of the importance of probiotics and by her demonstration of how something as simple as muscle testing can reveal what the body needs.  By the time I completed my first appointment on Saturday, I was in awe.  What a super cool thing!  Just by testing my body’s response to different foods, etc, Leslie was able to determine what kinds of supplements I needed to help my body heal itself.

I found out, for example, that I need to take iodine for thyroid support and a certain kind of gut flora to help heal my gut.  And I found out that I’m actually allergic to certain types of gut flora–maybe why probiotics didn’t help me all that much? I also found out that, at least for now, my body does not like grains…any grains–including corn, oats, even sprouted grains!  Or milk.  Or most cheeses.  Except the ones I don’t like!  😉

The best part is that all of this was done without blood tests or any other invasive testing–just a simple muscle response test.  It’s only been a few days, but I already feel better.  Maybe it’s the new diet–free of sugar and grains–or maybe it’s just knowing that I’m not terribly ill–I just have to fix a few things and I’ll be feeling 100% again for the first time in several years.  I’m looking forward to seeing how I feel about all this a few weeks from now.  🙂

SO in the meantime…does anyone have any fantastic ideas for grain-free foods that kids will like? (because it turns out their bodies don’t like grains, either!)

Karen

Posted in Fitness, Uncategorized

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