Fitness

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Making Sour Dough

Published February 21, 2011 | By worryfreemom

So, I recently decided that I would start experimenting with sour dough.  Why?  With a sour dough starter on hand, you don’t need yeast!  Baking with sour dough is healthier for your body.  And, it’s kind of fun to think… Continue reading →

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Life…

Published February 18, 2011 | By worryfreemom

I recently stumbled across a photo on facebook of a tiny baby–just 6 weeks after conception–who had been miscarried.  The photo of baby “Blessing” was taken by her grieving mother.  It was amazing to see the little fingers on the… Continue reading →

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A letter to a Senator…

Published February 9, 2011 | By worryfreemom

In recent weeks, I have become more and more passionate about food–namely, growing and eating food the way God intended.  I’m not an expert on the subject, but I do feel very strongly that the message should be shared.  Since… Continue reading →

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The Future of Food

Published February 4, 2011 | By worryfreemom

Ryan and I just finished watching our third “Food” movie.  The first two were Fresh and Food, Inc, which solidified our resolve to eat locally grown, organic foods and introduced us to the concept of GM foods–genetically modified foods. … Continue reading →

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Soaking Grains

Published February 2, 2011 | By worryfreemom

So, I’ve been slowly progressing through the first few GNOWFGLINS lessons.  Yesterday, I soaked almonds, flour for muffins, and rice for dinner.  According to GNOWFGLINS, soaking nuts and grains neutralizes the phytic acid that makes them harder for our bodies… Continue reading →

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