gnowfglins

Sourdough Pancakes

Hurray!  This morning I made my first recipe with my sourdough starter–pancakes!  The kids were super excited.  😉

Here’s the recipe (from GNOWFGLINS):

4T coconut oil (I used applesauce)
1/2 tsp salt
1 egg
2T sweetener (I used honey)… Continue reading

It’s Alive!

I was about to give up on my starter yesterday, but I stirred it really well and fed it…and this morning LIFE again!  Hurray!  I think we have a winner.  I have no idea what happened there for a few… Continue reading

Making Sour Dough

So, I recently decided that I would start experimenting with sour dough.  Why?  With a sour dough starter on hand, you don’t need yeast!  Baking with sour dough is healthier for your body.  And, it’s kind of fun to think… Continue reading

Life…

I recently stumbled across a photo on facebook of a tiny baby–just 6 weeks after conception–who had been miscarried.  The photo of baby “Blessing” was taken by her grieving mother.  It was amazing to see the little fingers on the… Continue reading

Soaking Grains

So, I’ve been slowly progressing through the first few GNOWFGLINS lessons.  Yesterday, I soaked almonds, flour for muffins, and rice for dinner.  According to GNOWFGLINS, soaking nuts and grains neutralizes the phytic acid that makes them harder for our bodies… Continue reading

Welcome!

karenFind Me
facebook twitter linkedin email youtube pinterest insta
#!#!Find Me#!#!bottom_left#!#!32px#!#!http://worryfreemom.com/wp-content/uploads/2011/06/IMG_4729-e1390356606298-225x300.jpg#!#!http://www.facebook.com/worryfreemom#!#!http://www.twitter.com/worryfreemom#!#!#!#!mailto: Karen@worryfreemom.com#!#!http://youtube.com/worryfreemom#!#!http://pinterest.com/worryfreemom#!#!http://instagram.com/worryfreemom#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!Facebook (Follow My Personal Account)#!#!#!#!light#!#!#!#!Facebook (Like my Page)#!#!#!#!light#!#!#!#!RSS#!#!#!#!#!#!Subscribe by Email#!#!#!#!#!#!Instagram#!#!#!#!#!#!Pinterest#!#!#!#!#!#!YouTube#!#!#!#!#!#!Find my Podcast!#!#!#!#!#!#!Twitter#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!classic#!#!#ffffff#!#!#333333#!#!#FFFFFF#!#!#000000#!#!#FFFFFF#!#!#E2E2E2#!#!#FEFEFE#!#!#000000#!#!#FEFEFE#!#!#1E5799#!#!#7DB9E8#!#!#ffffff#!#!#111111#!#!##610B38#!#!#D8CEF6#!#!#66CCFF#!#!#!#!

Connect with Me!

karenFind Me
facebook twitter linkedin email youtube pinterest insta
#!#!Find Me#!#!bottom_left#!#!32px#!#!http://worryfreemom.com/wp-content/uploads/2011/06/IMG_4729-e1390356606298-225x300.jpg#!#!http://www.facebook.com/worryfreemom#!#!http://www.twitter.com/worryfreemom#!#!#!#!mailto: Karen@worryfreemom.com#!#!http://youtube.com/worryfreemom#!#!http://pinterest.com/worryfreemom#!#!http://instagram.com/worryfreemom#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!Facebook (Follow My Personal Account)#!#!#!#!light#!#!#!#!Facebook (Like my Page)#!#!#!#!light#!#!#!#!RSS#!#!#!#!#!#!Subscribe by Email#!#!#!#!#!#!Instagram#!#!#!#!#!#!Pinterest#!#!#!#!#!#!YouTube#!#!#!#!#!#!Find my Podcast!#!#!#!#!#!#!Twitter#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!#!classic#!#!#ffffff#!#!#333333#!#!#FFFFFF#!#!#000000#!#!#FFFFFF#!#!#E2E2E2#!#!#FEFEFE#!#!#000000#!#!#FEFEFE#!#!#1E5799#!#!#7DB9E8#!#!#ffffff#!#!#111111#!#!##610B38#!#!#D8CEF6#!#!#66CCFF#!#!#!#!