Fitness

Life…

I recently stumbled across a photo on facebook of a tiny baby–just 6 weeks after conception–who had been miscarried.  The photo of baby “Blessing” was taken by her grieving mother.  It was amazing to see the little fingers on the tiny hand already formed at such an early age.  I was moved by the loss of this tiny infant and had to re-post.

This morning, I awoke to a diatribe on the photo by a person who I have known almost all of my life.  As I said to him in my response this morning, I did not post the picture to begin a debate about abortion, law making, or when life begins.  And I didn’t feel it appropriate to respond to his arguments in that forum.  However, I am truly disturbed by some of his statements, and I thought I would respond here. 

One thing he mentions in his post is that as a Christian, I would not like legislation passed that I disagreed with, so my religious beliefs should not be the basis of legislation passing (referring to abortion).  Actually, this kind of legislation has been passed–raw milk, for example, is outlawed in many states.  Homeschooling is banned.  We cannot freely speak even the name of God in a public place.  As a teacher, openly stating my beliefs in the classroom would get me fired (though it’s perfectly find for an atheist to tell students who disagree with him that they are brainwashed by their parents).  And in many places, churches are forced to hire people who violate their deeply held beliefs because of legislation that has been passed.  Pastors have been jailed for reading certain scriptures from the Bible.  By the same token, many of the laws I’m sure he accepts and applauds, like laws against murder, robbery, etc, are rooted in biblical beliefs, as is the belief that “all men are created equal.”  Our very constitution is founded on the belief in God. 

Another thing mentioned in the post is the question of when life begins.  “This is a fetus, not a baby,” he says.   I think it is only people who are removed from the process of life who could make such a statement.  A farmer who has just had his crop destroyed by frost or hail does not say, “Oh, well–they weren’t corn, yet.”  He laments the loss of his crop of corn!  Likewise, a farmer whose pregnant cow is killed by a flood does not mourn the loss of one cow, but two.  And a mother who rejoices in the new life growing within her knows with absolute certainty that this is a child–one who she will nurse and rock and kiss.  She pictures her baby boy playing catch with his daddy or her baby girl dancing at her wedding–long before she holds that child in her arms. 

Finally, his assertion that adoption is traumatic is very sad, especially in light of the dreadful trauma–emotional and physical–that abortion unleashes on the would-be mothers and fathers (as we are now discovering).  Even if some adoption situations don’t turn out perfectly, not a single abortion ends well.  Isn’t it better to give a child a chance to have a loving family than no chance at all?  After all, God even used adoption as a picture of His love for us–we are adopted as sons and daughters.  This is a picture of how great His love is for us–that He loves us as His own children. 

It is true that each person has been given free will by God.  We have the ability to make our own choices.  And one day, we will be held accountable for those choices, just as we will be held accountable for “every idle word” we speak.  I pray every day that my words will honor God.  I know that I fail often and dreadfully, but that is my prayer.  I will continue to post things that touch my heart or that I would like for people to think about.  I will not be silenced by ridicule.  I know in Whom I have believed.  And I am persuaded that He is able to keep that which I’ve committed unto Him against that day.

Karen

A letter to a Senator…

In recent weeks, I have become more and more passionate about food–namely, growing and eating food the way God intended.  I’m not an expert on the subject, but I do feel very strongly that the message should be shared.  Since many countries banned GMOs years ago, I’m really concerned that we, as a society, are being entrenched in some habits that may become very hard to break if the issues are not addressed quickly.

I love that I now see all kinds of products with the “no high fructose corn syrup” labels, even in Handy Andy!  Ketchup, syrup, etc.  And it seems that buying organic has become easier and cheaper in the last few years, as well.  So I know that we can create change quickly if enough people speak loud enough and vote with our dollars.  Every time we shop and buy organic foods, we are telling the stores and the producers what we want. 

It can be very disheartening to hear the responses from friends.  One person said “a tomato is a tomato” and proceeded to call me a “hippie for Christ” (not that I mind being called a hippie, particularly, but still!).  I guess I should have told him to go taste the difference, rather than informing him about the dangers of the foods and telling him how I think God fits into my food decisions.  ;-) 

When I re-posted something about raw milk, Ryan’s disgruntled aunt said, “Really, Karen?  Really?”  To which I have to say, yes, really!  It’s amazing how the media portrays people who actually do the research–as fear mongers who don’t understand that the FDA has said that “there is essentially no difference…blah blah blah.”  (this from a US Senator in TX!)  It just tells me that we need to educate people. 

I was telling a friend that, though I have always believed in being self-sufficient, and I have always known that the closer the food is to the way God made it, the better it is, I didn’t have a clue about some of the gmo stuff.  Like most people, I guess, I believed that they weren’t essentially different.  I had no idea that my food had mutated e-coli in its DNA!  But, now that I do know, our family is committed to doing our best to eat good foods and to educate others.  Imagine what would happen if we all did that?

Just like homeschooling, recycling, etc, eating good foods created out of good farming practices would stop being something “those people” do, and something that we all want to do.  Mainstream, rather than underground. 

So, if you’ve made it to the end of this post, I thought I’d post a letter I wrote in response to ‘that’ senator.  Feel free to modify and send to your own legislators. 

Dear Senator ____________,

GM foods ARE significantly and dangerously different than organic foods.  This is why they have been banned in other countries around the world.  Genetically modified foods are created by injecting the DNA of the food with DNA from e-coli bacteria and viruses.  Organically grown foods do not have e-coli bacteria and virus DNA embedded in them.   In addition, research shows that GM foods are NOT safe.  (Another article here) GM foods have been linked to severe allergies, obesity, cancer, and other diseases.  GM foods have been proven to be less nutritious and more allergenic than ‘regular’ foods. 

Despite continued research to show that these foods are not safe, the consumer is denied the ability to make educated choices about the foods they eat because companies like Monsanto have employees in the FDA and EPA advocating for them and feeding the public and our elected officials false information.  Not only that, but they are putting small farmers who utilize good farming practices out of business through the unethical patenting of life and through monopolizing the food industry. 

I urge you to view documentaries like Food, Inc and The Future of Food.  Eliminating these foods from the marketplace will preserve the livelihoods of small farmers and make all Americans healthier.

You can watch Food, Inc for free on Netflix.    You can watch The Future of Food here

Thank you for your service to your constituents,

The Future of Food

Ryan and I just finished watching our third “Food” movie.  The first two were Fresh and Food, Inc, which solidified our resolve to eat locally grown, organic foods and introduced us to the concept of GM foods–genetically modified foods.  Tonight, we watched an older film (2004), The Future of Food.

Essentially, the Monsanto corporation, known as the producer of Agent Orange and other pesticides, has decided to inject genetically modified e-coli bacteria into foods to make them resistant to the Round Up pesticides that they produce.  Then, they took out a patent on those foods, the most prominent of which are corn, soy, cotton, and canola.  So, when the pollen from their GMO corn is blown on the wind into another farmer’s field, that farmer’s crop now belongs to Monsanto.  Monsanto sues the farmer to either force him out of business or force him to use their seed. 

The GM foods are outlawed in several countries around the world, and many countries won’t even accept crops shipped from the US.  Yet, our government continues to claim that these foods are not any different from other foods and does not require any research or regulation of them.  Unfortunately, once the GM crops are introduced, it is almost impossible to get them out.  Unless we eliminate these crops entirely and start fresh while we still have good seed, that is. 

Not only is it imperative that we stop the GM foods from entering our bodies, but we need to let the government know that we do not want GM foods.  Essentially, we need to work together to fight Monsanto and educate consumers in the US. 

You can watch the Future of Food for free here:  http://www.thefutureoffood.com/onlinevideo.html

I also joined the Center for Food Saftey here:  http://truefoodnow.org/  If you click on the Action links to the right, you can send pre-composed e-mails to your elected officials. 

Get informed.  Buy local.  Buy organic.  Tell others.  Together we can make a difference!

Soaking Grains

So, I’ve been slowly progressing through the first few GNOWFGLINS lessons.  Yesterday, I soaked almonds, flour for muffins, and rice for dinner.  According to GNOWFGLINS, soaking nuts and grains neutralizes the phytic acid that makes them harder for our bodies to digest.  Adding heat, neutralizes the enzymes. 

The first step, of course is to soak everything.  I just put about 2 cups of almonds in a quart size jar and then filled the jar with water & added a Tablespoon of sea salt.  Cover and soak for 7+ hours, then drain and either put in a dehydrator or on a cookie sheet in the oven at a very low temp with the door open.  The rice was also very easy, although I did have to add some apple cider vinegar to it.  Same with the grain–I mixed 1 1/2 c of whole grain flour and 1/2 c oats with 1 cup of milk and 2T of yogurt. Instead of the yogurt, you could also use buttermilk or apple cider vinegar or lemon juice.  

I now have my almonds dehydrating in the oven at 150 degrees. When they are nice and toasty, they will be delicious.  In fact, I made some when my Mom was here visiting, and she liked them so much that she made some herself when she got home!  I cooked the rice last night, and Ryan said it was the best rice ever!  And I also baked muffins with my soaked grains–banana muffins.  They are pretty good.  The batter was really wet, like pancake batter almost–usually my muffin batter is more like cookie dough.  But they were good.  And it wasn’t a lot of trouble at all. 

So, if it’s really helping our bodies digest the grains, it’s worth doing, I think.  If you want to check it out, just go to http://gnowfglins.com/

Do you know what a GMO is?

Do you know what a GMO is?  I didn’t have a clear understanding of the concept of GMOs until I watched this video:

After watching the video, I went through my cupboards and was shocked at the many, many things that contain GMOs, after all, corn is everywhere–corn starch, corn syrup, corn.  My kids’ favorite veggie?  Corn.  A lot of kids’ foods aren’t “safe” according to the video–not even Cheerios!  Here’s a downloadable booklet that tells you at a glance what is safe and what’s not:  http://www.nongmoshoppingguide.com/  I also downloaded a GMO app for my i-phone.  It’s not comprehensive, but I can at least

Of course, the best way is to produce your own food.  Here’s a great website where you can get corn seed that is NOT GMO:  www.rareseeds.com.  It also has some fun heirloom varieties of flowers and veggies and the history of each one. 

For more info, here are some other websites:
http://www.mommypotamus.com/eyewitness-report-animals-wont-eat-gmos/ (a fun blog about a mom who did an experiment with her kids)
http://www.nongmosourcebook.com/thenon-gmoproject.php

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